Social Anxiety Workshop This is a 3 session workshop/support group, led by Lauren, a Social Work intern, for people who suffer with social anxiety. We will work on coping techniques and be here to support each other. This workshop is free; donations are welcome. If interested please contact Lauren at 410-532-2476. July 1, Jul 8, July 15, 2014 from 5:30-7:00 PM
Monday Therapy Group Our ongoing therapy group, open to all on the gender continuum, meets every Monday evening. Group members work on their individual goals while getting support and perspective from the group, and have the opportunity to share their perspectives with others. Listening and sharing with the group can counteract feelings of isolation, give the opportunity to be real with others, and allow members to see their patterns of relating to people, allowing for an opportunity to challenge these patterns and try out new behaviors in an environment of safety and respect. Our group is co-led by Ilene Toller, LCSW-C and Rosie Behr, LCSW-C. Please call for more information.
Mindful Eating Workshop
Change your relationship with food! This is a workshop: each member shares, works, learns from each other. We look at our relationship with food, what we do, what we think, how we use food, how we feel about that. We learn to notice what happens when we diet/deprive/restrict, when we overeat, when we eat from physical hunger, when we eat from emotional hunger. We practice paying attention to what we really want, and paying attention to what we eat, enjoying taste, smell, texture. Series of four sessions, dates to be announced. Contact Rosie for dates and any other questions, at 410-532-2476 or womensgrowthcenter@gmail.com.

 


Women’s Growth Center * 5209 York Road #B12 Baltimore, MD 21212 * 410-532-2GROW (2476) * Fax 410-532-2747
Email us: womensgrowthcenter@gmail.com Providing Counseling Services Since 1972

We serve all persons along the gender continuum.